With the COVID-19, Flushing Meditation has moved to online, so grateful! Everyday I look forward to the meditation. It has […]

Jina Kim, MD To healthcare workers in COVID-19… This COVID-19 pandemic crisis has brought the world many tragedies. Many people

I started this meditation two months after my wedding day. You might think that sounds weird because I’m not supposed

During these times of social distancing and self-quarantining, it is easy to let our thoughts get the best of us.

Our meditation centers have recently begun hosting a free, guided meditation program exclusively for kids, and I couldn’t be happier!

Better sleep, better days. So many struggle to “turn off” at night and sleep in a way that is truly

Isn’t it crazy how quickly things can change? How one minute you could be thinking about dinner, the upcoming summer

I can’t recall exactly when I first noticed it, maybe it was my first heartbreak or the gradual burden of

There is a fascinating phenomenon reported by astronauts when they behold planet Earth from outer space, called the Overview Effect.

By Jung Won Oh Meditation Guide at San Francisco Meditation It feels like finding the true meaning of life is