In-person & Virtual Meditation Classes
What type of meditation do we practice?
Most techniques offer temporary relief, but the mind eventually returns to its usual state. Our guided meditation doesn’t suppress the mind but helps you discard the root cause of your pain, leading to lasting positive changes in your mental and emotional well-being.
What To Expect
Personalized Guidance to keep you motivated and help you achieve your goals.
Structured Learning that fosters discipline and accountability.
Join Our Community to connect with like-minded individuals and enjoy support from our network of 40 centers nationwide.
Exclusive Events including retreats, beach outings, hiking, specialized classes, and themed lectures just for members.
In-person & Virtual Meditation Classes
Expert Guidance
Guided by a professional meditation instructor, you'll learn our systematic and easy-to-follow method.
In-Person
Join our welcoming, in-person meditation classes to experience personalized guidance and a supportive community. Perfect for those who enjoy hands-on instruction and a shared space for practice.
Live, Guided Online
Connect with us from anywhere through our live guided online sessions. Enjoy real-time instruction and interactive support from the comfort of your home.
3 Ways to Get Started
Program Schedule
7 Days a Week
8 AM – 9 PM EST
