Events at Flushing Meditation
Kids Meditation
Kids Meditation
"Parents often ask us: How can I help my child stay focused? How can I support them in managing their emotions? Meditation is a simple, powerful way for children to calm their minds, focus better, and release everyday stress. In our sessions, kids learn easy practices that nurture self-confidence, compassion, and true happiness. Kids in our program often describe meditation as “fun,” “refreshing,” “light,” “happy,” and “focused.” Our sessions are interactive, playful, and full of opportunities to make new friends. ✨ Join us—and give your child the tools to shine from the inside out!"
Kids Meditation
- Date: 9 November 2025
- Day: Sunday
- Time: 3:00-3:40pm
- Host: Ting
Inspirational Meditation
Inspirational Meditation
Each day can be a new beginning. Sometimes a little inspiration is all we need to have new perspectives and new directions. Join our open minded, light hearted and welcoming group as we share our inspirations from poets, sages, saints and life, followed by doing some life changing meditation.
Inspirational Meditation
- Date: 11 November 2025
- Day: Tuesday
- Time: 10:30 Am
- Host: Neal
Kids Meditation
Kids Meditation
"Parents often ask us: How can I help my child stay focused? How can I support them in managing their emotions? Meditation is a simple, powerful way for children to calm their minds, focus better, and release everyday stress. In our sessions, kids learn easy practices that nurture self-confidence, compassion, and true happiness. Kids in our program often describe meditation as “fun,” “refreshing,” “light,” “happy,” and “focused.” Our sessions are interactive, playful, and full of opportunities to make new friends. ✨ Join us—and give your child the tools to shine from the inside out!"
Kids Meditation
- Date: 16 November 2025
- Day: Sunday
- Time: 03:00-03:40 pm
- Host: Ting
Healing Meditation
Healing Meditation
Heal your past, lighten your heart, and awaken your true self. Welcome to our Healing Meditation class — a journey of self-discovery, growth, and healing. Together, we’ll explore how past pain shapes the present and learn practical ways to release and renew. Through laughter, journaling, and meditation, you’ll find clarity, lightness, and balance. Join us today and begin your path to wholeness.
Healing Meditation
- Date: 17 November 2025
- Day: Monday
- Time: 7:00-8:00pm
- Host: Maria
Better Sleep Meditation
Better Sleep Meditation
"Bedtime Meditation for Restful Sleep Getting quality sleep is essential, yet it can often feel elusive. This session is crafted to help you overcome sleep difficulties and cultivate routines that support a calm, restorative night. Through gentle guidance and practical strategies, you’ll discover how to set up a sleep-friendly environment, establish soothing bedtime rituals, and make lasting habits that enhance your overall well-being. Our method blends meditation practices with proven sleep techniques to calm your mind, ease restless thoughts, and encourage deep relaxation for a truly peaceful night. "
Better Sleep Meditation
- Date: 25 November 2025
- Day: Tuesday
- Time: 9:00-10:00pm
- Host: Elizabeth