Find Your Inner Peace at Flushing Meditation
The best guided meditation classes to cleanse away stress and anxiety.
Welcome to Flushing Meditation
At Flushing Meditation, you’ll learn to thoroughly cleanse your mind, not just calm it temporarily. Our step-by-step process of self-reflection and letting go will help you discover your true self and live happily.
Trusted Since 1996
0
Locations Nationwide
0
Lives Transformed
0
+
Why Choose Flushing Meditation?
We’re dedicated to guiding you to inner peace and mindfulness.
- You will not dwell on the past.
- You’ll gain self-awareness and improve yourself.
- You’ll stop overthinking, and negative thoughts will disappear.
- You can concentrate on what you are doing right now.
- Your mind expands, allowing you to see others' perspectives.
- You will not react based on your emotion; therefore, no anger or regrets.
2 Ways to Get Started
Meditation Benefits
After the first three months in our program, 473 meditators were surveyed, with overwhelmingly positive results.
Reported reduction in a stress
Experienced relief from worries and anxiety
Reported diminished anger and irritation
Felt noticeably happier
Frequently Asked Questions
We are located in a beautiful residential neighborhood in Flushing - a peaceful location where parking is not a hassle.
No, previous experience with meditation is not necessary. Our sessions are designed to accommodate participants of all experience levels, including beginners. Our instructors provide guidance suitable for those new to meditation as well as those with more experience.
Yes, we have group sessions as well as private sessions for children. You can try a class with your children and see how it goes. Find out more:
Yes. Besides in-person, we offer Live, guided online sessions daily. 10 sessions a day during the week, and 5 sessions on the weekends.
Yes, online sessions are highly effective. Our skilled instructors provide top-notch guidance, and you can connect with a supportive, like-minded community. Plus, online meditation offers great convenience and flexibility.