Discover Peace with Free Guided Meditation Lessons – Flushing Meditation
Living a stressed life is normal in today’s world and thus it becomes hard to seek some time to relax. […]
Living a stressed life is normal in today’s world and thus it becomes hard to seek some time to relax. […]
Finding these moments of peace in the very fast pace world we live in today is something that is hard.
We all get stressed from time time, it’s only normal. In fact, in our society sometimes being a little stressed
With the COVID-19, Flushing Meditation has moved to online, so grateful! Everyday I look forward to the meditation. It has
Jina Kim, MD To healthcare workers in COVID-19… This COVID-19 pandemic crisis has brought the world many tragedies. Many people
I started this meditation two months after my wedding day. You might think that sounds weird because I’m not supposed
During these times of social distancing and self-quarantining, it is easy to let our thoughts get the best of us.
Our meditation centers have recently begun hosting a free, guided meditation program exclusively for kids, and I couldn’t be happier!
Better sleep, better days. So many struggle to “turn off” at night and sleep in a way that is truly
Isn’t it crazy how quickly things can change? How one minute you could be thinking about dinner, the upcoming summer