Kids Meditation
Guided Meditation for kids
Did you know?
In a survey of 162 kids:
- 60% said their top goal in meditation was to stop overthinking.
- 28% wanted to boost confidence.
- 26% were seeking to discover their purpose.
Ready to Help Your Child Thrive?
Meditation can help your child:
- Calm their mind
- Build self-esteem
- Find clarity and purpose
Meditation Benefits for Kids
Concentration
Boost self-esteem and cultivate a sense of empowerment.
Confidence
Raise positive self-esteem and feel empowered.
Relaxation
Release stress and anxiety so kids can reconnect with their true nature.
Emotional Well-being
Improve the ability to manage and express emotions healthily.
Can young children meditate? Absolutely!
Our youngest student is just 6 years old, and kids grasp meditation concepts quickly. In today’s stressful world, meditation helps children process emotions, relieve anxiety, and boost happiness.
Parents have noticed their kids enjoy learning, focus better in school, and develop confidence, wisdom, and compassion—essential traits that combat bullying and peer pressure.
Join us and see how meditation can make a difference for your child!
Kids Meditation Membership
1 one-on-one session each week
+
1 group session each week
$99 / Month
Build the healthy habit of regular meditation
